Spring Roll. This dish is made with fresh vegetables and cooked shrimp. Make them vegetarian by simply leaving out the shrimp and adding more vegetables.
Beef & Broccoli. This American Chinese dish is quick to make and full of healthy vegetables. Beef is a good source of Protein and Iron, and broccoli is a good source of Vitamin C.
Grilled Chicken Spinach Salad. Marinated chicken breast tossed in a vinaigrette served over spinach leaves. Garnished with raspberries and tomatoes, and topped with additional dressing. This is a great salad to serve for lunch or dinner.
Pork Stir Fry. You can make this stir fry with pork, chicken or beef and your choice of pre-cut fresh vegetables. We recommend you use a wok if you have one, but a skillet works just as well. Serve with rice.
0
