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Recipes

Beans & Legumes  (3) Beef  (10) Cheese, Yogurt & Dairy  (7)
Chicken  (12) Desserts  (9) Eggs  (7)
Fish & Seafood  (9) Fruits  (17) Game & Other Meats  (3)
Grains & Rice  (7) Meatless Main Dish  (2) Nuts  (1)
Pasta  (8) Pizza  (6) Pork  (5)
Turkey  (1) Vegetables  (25)
 
 
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Spring Roll

Recipe Info

Main Ingredient Vegetables
Meal Type AppetizerSide DishSnack

Spring Roll. This dish is made with fresh vegetables and cooked shrimp. Make them vegetarian by simply leaving out the shrimp and adding more vegetables.

Beef & Broccoli

Recipe Info

Main Ingredient Beef
Meal Type DinnerLunch

Beef & Broccoli. This American Chinese dish is quick to make and full of healthy vegetables. Beef is a good source of Protein and Iron, and broccoli is a good source of Vitamin C.

 

 

Pork Stir Fry

Recipe Info

Main Ingredient Vegetables
Meal Type DinnerLunch

Pork Stir Fry. You can make this stir fry with pork, chicken or beef and your choice of pre-cut fresh vegetables. We recommend you use a wok if you have one, but a skillet works just as well. Serve with rice.

 

Grilled Chicken Spinach Salad

Recipe Info

Main Ingredient Chicken
Meal Type AppetizerDinnerLunchSide DishSnack

Grilled Chicken Spinach Salad. Marinated chicken breast tossed in a vinaigrette served over spinach leaves. Garnished with raspberries and tomatoes, and topped with additional dressing. This is a great salad to serve for lunch or dinner.

Broccoli Rice Casserole

Recipe Info

Main Ingredient Vegetables
Meal Type AppetizerSide DishSnack

Broccoli Rice Casserole is a nice deviation from a traditional side of broccoli.

Sauteed Broccoli

Recipe Info

Main Ingredient Vegetables
Meal Type Side Dish

Sauteed Broccoli is a healthy side dish perfect for dinners.

Bacon-Wrapped Asparagus

Recipe Info

Main Ingredient Vegetables
Meal Type AppetizerSide DishSnack

Bacon-Wrapped Asparagus is a great idea for grilling. You can serve this tasty veggie with any outdoor meal.

Pan-Fried Asparagus

Recipe Info

Main Ingredient Vegetables
Meal Type Side Dish

Pan-Fried Asparagus is a healthy side dish with any poultry or beef dish.

Recipe Info

Main Ingredient Vegetables
Meal Type AppetizerSide Dish

Garlic Teriyaki Edamame. This is a untraditional recipe for edamame, but it is chopped full of flavor.

Cooked Spinach

Recipe Info

Main Ingredient Vegetables
Meal Type Side Dish

Cooked Spinach. Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled.

 
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